Keto Puppy Chow (aka Low Carb Muddy Buddies!)

The most addictive sweet and salty Keto treat! Make Keto Puppy Chow for your next party, or just enjoy it as a delicious low carb and sugar-free snack!

Low Carb Keto Puppy Chow (aka Muddy Buddies!)
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Course: Dessert, SnackCuisine: KetoKeyword: Chocolate, Keto, Low Carb Servings: 21 1/2 Cup (1.5 oz) Servings Calories: 127.17kcal



INGREDIENTS

5 oz Epic Himalayan Pink Salt Pork Rinds (2 Bags)
1 Cup Lily's Sugar Free Chocolate Chips
1/2 Cup Creamy Natural Peanut Butter (make sure the ingredients are just peanuts, or peanuts and salt!)
6 Tbsp Butter
2 tsp Vanilla
1/4 tsp Cinnamon
1/8 tsp Salt (if your peanut butter is unsalted)
1 1/2 Cup Confectioners Swerve OR Granulated Allulose

INSTRUCTIONS


  • If using granulated Allulose to coat the keto puppy chow, you'll need to buzz it in a blender to create the consistency of confectioners sugar before you begin.  I use my Nutribullet to do this. I prefer using Allulose in this recipe since it tastes the most like sugar in my opinion. I use and like Hoosier Hill Farms Allulose.
  • One at a time, empty the pork rind bags into a gallon zip top bag and break them into Chex-sized pieces with a few whacks of a rolling pin. If any large pieces remain, just break them in half with your fingers. Transfer the pork rinds to a large bowl. 
  • In a medium heatproof bowl combine the chocolate chips, peanut butter, and butter. Gently heat over a double boiler, stirring regularly, until the chocolate and butter have melted and combined with the peanut butter to form a smooth mixture.
  • Add the vanilla, cinnamon, and salt to the chocolate mixture and stir to combine.
  • Scrape the chocolate mixture out into the bowl of pork rinds and carefully stir to coat every piece. At first, it may not seem like enough chocolate - just keep gently folding and stirring the mixture, making sure to scrape the bottom and sides of the bowl regularly.
  • Pour the powdered Allulose or confectioners Swerve into a large clean bowl and dump the pork rind mixture on top. Shake and stir the mixture to dust every chocolate pork rind piece. 
  • Spread the finished Keto Puppy Chow out on a lined cookie sheet to cool completely. Store in an airtight container.